Services

1-1 Individualized Nutrition Coaching

Coaching will consist of an initial assessment focusing on individual needs and nutrition goals. Follow up appointments can be made to monitor progress and tailor a nutrition plan.

Initial Assessment

Follow up Assessment

A Registered Dietitian will obtain the following: nutrition history, food relationship/past dieting attempts, allergies, food preferences, daily habits/schedule, medical history, etc.

Initial nutrition goals will be established.

*up to 60 minutes and will include one follow-up

A Registered Dietitian will work with you as a client to evaluate previous goals, challenges, and evaluate the potential for new goals.

*up to 35 minutes

**Follow up time, appointment spacing, and number of follow ups will vary per individual needs.

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